Sending energy through myself on command?

[Galexy]

I’ve always sensed energy almost like mass, or pressure. Doing some energy work I can kind of feel the weight in my hands and feet, or different emotions in a room as different atmospheric pressures in a way. Or one time I made a ball of energy and I felt pressure when my hands came closer together.

Maybe you feel it differently, like tingles. I think it’s different for everyone. Some people associate it with colour.

That's really neat how you experience it .
For me it feels like electricity almost. But gentle and reviving. I always imagine white light.