Accidental Meditation: You're Already Doing it
Can someone elaborate more on this? I do this very often and I never understood what it was. In the article, when it mentions driving down the road and you forget how you reach the town, I do this the most. The article refers to it as mediation, but is that what it really is? Do any of you know more about this?
Can someone elaborate more on this? I do this very often and I never understood what it was. In the article, when it mentions driving down the road and you forget how you reach the town, I do this the most. The article refers to it as mediation, but is that what it really is? Do any of you know more about this?