Cheese induced dreams?

[Debi]

Does cheese really give you vivid dreams?

Eating cheese before bed is reputed to lead to outlandish dreams, or even nightmares. But can a dairy-laden snack really influence what happens in our sleep?

www.bbc.com

 

[Lynne]

Do people really do this enough to make it a thing ? I like cheese but rarely think to slice it up before bed. Well it’s cheaper and less risky than hyawaska lol.