3-30-2019 Saturday Live chat Thread

What do you mean by.... Eating what you need?
Eat whatever you need. Basically what you'd eat in 3 meals, in just an 8 hour period. You dont need to change anything about what you eat except for when you eat it.
 
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Eat whatever you need. Basically what you'd eat in 3 meals, in just an 8 hour period. You dont need to change anything about what you eat except for when you eat it.

Okay cool

I haven't heard of this before so thanks for the information

I can't do this myself
but it caught my attention... Always a reason for something. Wonder what this will be!

Thanks again :)
 
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