It's summer and people will be eating BBQ, Fair Food, and other delicious items.
And then there are some of us who look at those foods and can see only calories.
With the "summer bod" on many minds, do you still "diet"?
It seems to me many are just watching eating habits and not calling it dieting anymore, and with the new weight loss drugs it appears to be vanishing.
What is your approach?
Eating healthy with occasional indulgence or going for the full out "diet" approach?