We've been talking a lot about our dreamstates recently. It's a "thing" now with a name. Seems we may all be suffering a bit of PTSD from the quarantine.
Are you having more nightmares? You might be 'quaradreaming' | CNN
You can blame the pandemic for continued unpleasant dreams and nightmares, sleep experts say. Here's why.
www.cnn.com
10 common mistakes in fighting 'coronasomnia' -- the inability to fall and stay asleep | CNN
"Coronasomnia" -- the inability to fall and stay asleep -- is a huge problem for many during the pandemic, yet people don't always choose the best ways to catch some zzz's. Here are 10 common mistakes and what to do about them.
www.cnn.com