not all things paranormal are bad, and while occurrences that catch you off guard can be startling, uneasy or even scary, you have to learn to tell the difference or what the situation may be...the more you open up or deeper you dive, the more you may experiance on certain levels or disciplines. its a journey, you know what your past is and what you may encounter as far as what areas you may have touched into before.I first came here to this forum after i rid myself of it. As easy as it was to end the reoccurrences shocked me. I dealt with it far too long. I came here to find answers and maybe even reassurance i wasn't nuts lol. Experiences have happened through my life, that specific problem persisted until i told it to leave me alone. I did that again this morning, so even if it was a trick of light or something else, knowing what i know now, think i'm good to go and these things have to realize they are not welcome here.
“Whoever fights monsters should see to it that in the process he does not become a monster. And if you gaze long enough into an abyss, the abyss will gaze back into you.” Friedrich Nietzsche.... a good quote to apply at times when seeking answers and to keep on the right path.