I personally would like list a few of somethings I'm practicing right now Raja yoga - This is basically mediation. There's levels of meditation and different types as an initiate progresses. When he/she continues they expand the "self' and all its psychic capabilities. Shadow work - A term coined by Carl Jung (Psychoanalyst). Daily reminders I look at, negative aspects of myself. Reprogramming habits and thought/emotion process lucid dreaming - Using dreams to help understand my own psyche as well as unlocking it. Using dreams to enter other realms (Yaqui shamans use dreams for ascending to higher realms) . You practice something similar or something completely different?