What Practices Do You Perform?

[JohnHermes]

I personally would like list a few of somethings I'm practicing right now

Raja yoga - This is basically mediation. There's levels of meditation and different types as an initiate progresses. When he/she continues they expand the "self' and all its psychic capabilities.

Shadow work - A term coined by Carl Jung (Psychoanalyst). Daily reminders I look at, negative aspects of myself. Reprogramming habits and thought/emotion process

lucid dreaming - Using dreams to help understand my own psyche as well as unlocking it. Using dreams to enter other realms (Yaqui shamans use dreams for ascending to higher realms) .

You practice something similar or something completely different?

 

[Lynne]

Are you asking what we do for our own spiritual growth?
If I’m understanding correctly. I think that will be as different as a persons beliefs. I personally spend time in daily prayer being a Christian. I find yoga and deep breathing exercises are great stress relievers and put one in touch with mind and body.