Vitamins anyone?

Debi

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DO ANY OF YOU TAKE VITAMINS OR SUPPLEMENTS?
IF SO, DO YOU FEEL THEY HELP YOU?


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Yesiree.
Most of the year I'm outside working up a sweat and I'm a heavy sweater. So electrolytes gets depleted pretty quick.
Multi vitamin, E, B complex.
Miscellaneous supplements for whatever I'm trying to get better at the time.
 
Lots of them. My primary care doctor is a DO, so he was willing to sit down and go through my list. He wanted to make sure I knew what each did and why I took them. The only one he ever took me off of was cranberry extract.