Hi Garnet
Great advice. I do recognise statements go through my mind that sound like what a particular person in my life would say. My sister can be pretty cruel and I recognise her criticism often.
This subliminal voice, however, wasn't like that. It could have been any number of things I suppose. It left me shocked at the calmness.
It seems to me the answers to a few problems is to rise above them. No matter what the cause.
You sound very kind to yourself in your ways of rising above the negativity. It's a good example to lead by. Thank You.