Hello, I am new here and am not sure if there is already a post for SP. So I will just continue with this. Over the years (actually not lately) I have experienced SP. Not sure why but it would usually occur when I was exhausted (from lack of sleep, I have been an insomniac from early childhood) and would take an afternoon nap. The experience of SP was terrifying. It felt like someone/something was holding/weighing me down. At times I also felt like something was inside of me and it was trying to get out. It was as if I was fighting against something. I was trying to stop it overtaking me. I could feel it trying to speak/growl, etc. I couldn't control my limbs or facial muscles. I honestly felt helpless. And everytime I had the experience it always felt negative/evil. When I woke up I always felt scared/upset/disoriented. I,ve never felt anything like it before. I don't think it is paranormal but it is such a strange phenomena. It's like nothing I have ever experienced before. It did 100% feel like I was being possessed . Has anyone else experienced this or something similar?