Excellent video.Here is an interview with Lynn Buchanan of the original Stargate team ( I think it was called stargate)
An Open Ended Conversation With Lyn Buchanan. BTW there is a series of talks with Lynn at this you tube channel/ He also has a website that is rich with data and targets in case you are interested in trying it.
Here is his website.
Lyn Buchanan's Controlled Remote Viewing Training
www.crviewer.com