Mr. Spock's Little Book of Mindfulness

This looks like a clever little read.
 
Debi said:
Wands and Lone Wolf would like this one! lol
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Lolz, I actually did look it up on Amazon yesterday but haven't ordered it. Walking Goose recommended one for me that I did buy, 'Seven Sacred Directions' by Singing Man and CheVonne Switzer. I haven't started reading it yet but I've looked through it. What I've seen so far couldn't be further from the truth. But personally, it's almost like a how to guide on how to deal with some of our own personal problems by encouraging you to face them and ask yourself what you're doing or not doing to combat the issue so that it may be fixed.
 
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