Is this all Paranormal?

Looking at your story, I don’t see any hint of possession. But shadow figures, usually known as the shadow man or hat man, are usually associated with negativity. They can be threatening and just their presence can bring on a sense of fear. But they haven’t been known to possess people. They tend to just watch you. Whether they’re just observing, or warning/ threatening you, all varies.
 
  • Like
Reactions: Lynne and Debi