Oh, reminds me of one of my go to cheap and easy peasy dinners:Tonight's menu....Polish sausage casserole.
Cook Rotini mac or any pasta per package instructions. Drain. Add one can Cheez Whiz, 1 10 oz can of tomato sauce. Stir. Put in casserole dish and top with sections of Polish Sausage. Bake at 350 for about 20 minutes. Serve.
In a pot or pan layer halved Brussels sprouts, sliced polish sausage or kielbasa, and top with drained sauerkraut. Season each layer; top with caraway seeds. Steam.
Low fat and good for your indigestion if ya know what I mean. Serve with some Dijon or seedy mustard.
If you like, swap sprouts with quartered red potatoes.