Comfort foods that are good for you

[Debi]

15 Comfort Foods That Are Actually Good For You

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[garnetsilver]

Well, that was comforting!

 

[7Critter]

It is nice to read that some of the foods that I eat have health benefits. Cooked apples with cinnamon is a favorite of mine. Well . . I like cinnamon on many foods ( banana, coffee, toast, oatmeal, and even in spaghetti sauce).

 

[Lynne]

Loved reading this. My problem is what I put on those foods lol. I love butter and salt. I have to watch that now. My big treat is movie popcorn. I throw caution to the wind and enjoy it when I go to the cinema.

 

[garnetsilver]

It is nice to read that some of the foods that I eat have health benefits. Cooked apples with cinnamon is a favorite of mine. Well . . I like cinnamon on many foods ( banana, coffee, toast, oatmeal, and even in spaghetti sauce).

Have you ever tried cinnamon in hot chocolate? Or powdered ginger? Yum!

 

[ozentity]

I think comfort food is natural food, butter, sugar instead of artificial ingredients, just don't eat too much.

 

[garnetsilver]

I think of macaroni and cheese as a comfort food, also chicken soup.