Choose

[Paintman]

Same as every week. Some variation of chicken, rice, and (heavy) veg.
This has been a 30 year strategy to keep 50#'s off, and afford the luxury of enjoying many pork products throughout the week.

 

[Duke]

Turkey, sushi (Philly rolls), and extra sharp cheddar cheese.

 

[TonyM]

Mince 'n tatties, spaghetti bolognese, lamb bhuna

 

[Lynne]

Mince 'n tatties, spaghetti bolognese, lamb bhuna

Tony I think that’s 4

 

[Lynne]

Chocolate , hamburger, pasta

 

[Benway]

Flapjacks just sounds strange to me

Yes, but it's such a great word. Every country should use the word flapjack for something or it's just wasted!

 

[Seahunter]

Mince 'n tatties, spaghetti bolognese, lamb bhuna

Hey, speak English!

 

[Seahunter]

So, some people are listing three separate foods while some are listing three foods made with multiple ingredients. If we go multiple ingredients, I'm going with Denver omelette, carne asada tacos, Cobb salad. If I go three separate foods, chicken, brown rice, vegetable. Just like Paintman said, this is a perfect balance of protein, carbohydrates, and vegetables. Fruits are too sugary.

 

[Lynne]

So, some people are listing three separate foods while some are listing three foods made with multiple ingredients. If we go multiple ingredients, I'm going with Denver omelette, carne asada tacos, Cobb salad. If I go three separate foods, chicken, brown rice, vegetable. Just like Paintman said, this is a perfect balance of protein, carbohydrates, and vegetables. Fruits are too sugary.

Well stated

 

[Donna K.]

Lobster, shrimp and salmon.