I have spoken with several empaths in the last few days who are feeling totally overwhelmed. Guys, if you are an empath, it's time to put up some shields and get grounded. In times of world chaos, you will become very overwhelmed very quickly if you don't put this practice into place. You do not have to carry everyone's fears with you, so put good spiritual practices to work. Center yourself, take a break, use prayer or intentions. Take some time to cleanse, clear, and pray or meditate. Put that white light bubble around you and use mirror shielding if you need to.
And for everyone, it's just as important for you to put those shielding practices into place as well. We cannot control everything, only our reaction to this. Have faith, trust, and hope and we'll all get through this.
And for everyone, it's just as important for you to put those shielding practices into place as well. We cannot control everything, only our reaction to this. Have faith, trust, and hope and we'll all get through this.