A bit more on Om

[Debi]

It's popping up all over the forum, as noted by Paulm. Decided to post a bit more on the topic for those curious.

OM: What Does It Mean & Why Do We Chant It? | mindbodygreen

Om is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. Here's a peek into why this mantra is so spiritual.

www.mindbodygreen.com

 

[Debi]

The science and philosophy of OM-AUM

Audio producer and Iyengar yoga teacher, Ainhoa Acosta, looks at the science and philosophy behind chanting of the three OMs.

iymv.org

OM sound from NASA

 

[Paulm]

It's popping up all over the forum, as noted by Paulm. Decided to post a bit more on the topic for those curious.

OM: What Does It Mean & Why Do We Chant It? | mindbodygreen

Om is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga sessions. Here's a peek into why this mantra is so spiritual.

www.mindbodygreen.com

that was a good article, simple and understandable description of the base ideas.