Ran out of my heavy heat & weather Duo prescription - ZMA ( calcium and magnesium and zinc.) With a Powerade chaser.
Luckily 20 years ago I found something that works for me. Plus complex carbs throughout the day to hold onto the water and one quart of water per hour.
Ran out of my heavy heat & weather Duo prescription - ZMA ( calcium and magnesium and zinc.) With a Powerade chaser.
Luckily 20 years ago I found something that works for me. Plus complex carbs throughout the day to hold onto the water and one quart of water per hour.