7-4-2019 Thursday 4th July live Chat Thread

Waiting for the fireworks on TV. I think we have on Macy's Fireworks or something. My big night out....in.
 
Ran out of my heavy heat & weather Duo prescription - ZMA ( calcium and magnesium and zinc.) With a Powerade chaser.

Luckily 20 years ago I found something that works for me. Plus complex carbs throughout the day to hold onto the water and one quart of water per hour.
 
Ran out of my heavy heat & weather Duo prescription - ZMA ( calcium and magnesium and zinc.) With a Powerade chaser.

Luckily 20 years ago I found something that works for me. Plus complex carbs throughout the day to hold onto the water and one quart of water per hour.
In this kind of heat that's a must. I'm glad you know how to deal with it. I'm just hiding out i the air conditioning with two air purifiers running. :D