How many miles equals a "quickie?"Evening, PNF ers. Just finished a quickie bicycle ride.
This was 9.5 miles. I pushed it in just under an hour.How many miles equals a "quickie?"
That's a quick horse ya got there! lolThis was 9.5 miles. I pushed it in just under an hour.
Amen.Tonight's intention/prayer.
To the One,
As cases rise, we renew our simple prayer tonight. No fancy words. The prayer is simply
"Help". Please help us find the answers to this virus. Help us and our families stay safe. Help our Nation and the World heal.
Help those who have requested prayer from us and give them your protection, love and healing.
We ask you hear our intentions and prayers this night.
You've had a busy day. Anything that involves young ones will do ya in!We had the boys all day, plus it was muggy in the afternoon. I did work on a car a bit and it drained all my energy.