I definitely eat the low sugar variety. I like banana slices in my. I like raisin Bran but you gotta read the labels and pick the lower sugar ones.I like boring cereal like Bran Flakes, no fruit or sugar or anything. Full cream milk though.
Same here. Sugar messes me up. It's eye opening when you first start to read the labels and see all the unexpected things that contain added sugar. There was a pizza with syrup in the ingredients!I definitely eat the low sugar variety. I like banana slices in my. I like raisin Bran but you gotta read the labels and pick the lower sugar ones.
My brother did a similar thing in the evenings; something to hold him over until the next morning. Cereal for me is a snack between meals in addition to breakfast.I don't eat breakfast usually but I have my dinner early,about 4pm,I eat cereal about 8 or 9pm either cornflakes with fruit or porridge.