It is a hard thing to have to accept, Rose. I have recently been given strong indications that I have the same issue going on. I have learned to step away from whatever appliance or the computer, and take deep, cleansing breaths. I feel especially afraid of hurting someone (Carrie, anyone?) and this frightens me more than anything else. I felt such rage at an injustice yesterday, that I wonder what would have happened if I had touched any electrical appliance within reach.
Sorry for the way you felt yesterday and you're fine now I hope?
Thank You so much, garnet, it's nice to know I'm not alone.