Seth speaks

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Naked Apple , have you discovered your true self ? Its a simple exercise and with practice can easily be achieved . I shall only write the first part that way if you already know this you write "yep , been there done that " .
1 sit in an upright chair ( kitchen or dining ) and place your feet firmly on the floor.
 
I like the channeled Seth Material, but it is a little dense. I also like Caroline Myss. She is very accessible and has a no nonsense attitude.
 
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